Success Stories

Before I joined Atomic, I was a member in a regular commercial gym. I took part in the odd circuit class and followed a very basic gym program. After a few months I didn't see any results nor was I giving guidance on...

I'm working in a busy environment where deadlines and pressure are constant... It is very easy to allow work to take over, put on weight and feel sorry for myself! ⁣⁣⁣⁣Seeing a picture of myself unhappy and miserable...

"I have been a member of Atomic for over 6 years now and I decided that lockdown was the perfect opportunity for me to finally take of myself with proper exercise and nutrition coaching.⁣⁣In the past, I have often...

"I have been a gym member for many years and joined atomic about 5 years ago. Previously I was doing a lot of classes but never educated myself on the benefits of the 80/20 diet and exercise approach to weight loss and...

After a difficult year I was looking for a new challenge. I was looking for direction with my training and guidance with my nutrition. I found everything I was looking for when I joined Atomic. I received my own...

"I had reached a point in my life that I knew I could not keep sabotaging my body! I started to hate going out because I would have a fight with the wardrobe before my night would even start! I even found myself...

"I have been a member of Atomic for a few years and have completed a couple of 6 week transformations but had never really given them my all with the food. ⁣⁣I had gotten into the bad habit of eating out of petrol...

"Being an atomic trainer, I’ve seen a lot of members achieve great results through the transformations but this is the first time I completed one myself. ⁣⁣While balancing two jobs and a busy life schedule sometimes my...

"I had wanted to do the transformstion for myself after I had a difficult year personally the previous year. i had been working out when i could here and there and my diet was awful.⁣⁣I was at my heaviest and lowest...

"I decided to join Atomic's transformation program because I need a drastic change to my lifestyle. Being a mum of 2 small kids and having sedentary job and mainly having very bad eating habits made me not only look...

"The only time i would have been in the gym would be the odd S&C session we might do pre-season with the Pats hurlers but i never had much interest to be honest. ⁣⁣⁣⁣I said I'd give the Mens transfornation a go in...

"When I seen Sean was doing a men’s transformation I wanted to challenge myself, I have always been part of a gym but really need the extra push and support that Sean and the team have gone above and beyond to do....

"I was never one for going to the gym but decided to give the men’s transformation a go. ⁣⁣Everything about Atomic is great, small class sizes, the equipment,the friendly atmosphere,but what really makes the place is...

"I joined Atomic after seeing Sean was looking for Men to join the next transformation. ⁣⁣⁣⁣I was already relatively fit as I play football with the Stamullen senior team but I was never eating healthy and I wanted to...

"I joined Atomic when one of the kids made a video of me running at a dog show. I have always been fit previously so I was shocked at the weight I had gained. I made a decision right there and then. Something had to...

Having suffered for years with an eating disorder my diet/eating habits have changed drastically as I always thought that eating less was the best way to stay slim. but the guys explained that a proper diet and regular...

"Before I started working out at atomic my arms would hurt after lifting shopping in from the car!"⁣⁣I started off lifting the lightest weights in the classes and building up week by week with the guidance from the...

"I have trained with atomic fitness from the very beginning. Since then my body completely has transformed. I have muscle definition that I never had in my life. ⁣⁣I feel fitter and stronger then I ever have before....

"I’ve always tried to keep myself fit over the years but struggled to maintain consistency. ⁣⁣This all changed when I joined Atomic 4 years ago. Ever since then my fitness levels have increased and have never felt as...

"Having gone from training on a regular basis for most of my life to doing no training at all I quickly started to gain weight and my strength and fitness levels dropped significantly. ⁣⁣Personally I love a challenge...

"Since joining Atomic in 2015 Sean and the team have seen me go through 3 pregnancies. Nothing was an issue with doing classes everyone made sure the exercises were altered to suit what stage I was at. ⁣⁣⁣⁣I just made...

"Ive been in other gyms from time to time, but never enjoyed them, until I joined atomic. ⁣⁣I find the atomic team very motivating and encouraging. I enjoyed doing the transformation as I have always enjoyed a...

Emma is one of those clients that you just point in the right direction and she gets straight to work. Over the past 6 months she has lost an impressive 22kg of body fat.

The difference I feel after doing the 12 week transformation was amazing! I feel so much stronger and confident. It’s a great way to challenge yourself and I am delighted with my results.

"I joined atomic fitness almost 3 years ago with the goal of losing weight and getting fit healthy and strong . ⁣⁣I’ve done a good few of atomics challenges and have lost a lot of weight . I’ve recently finished a 12...

"I'd always wanted to do a 12 week challenge and find I work harder when I have a goal set. My weight never changed throughout the program, maybe a couple of lbs the odd week but my energy level was up which is...