Success Stories

Anita’s Transformation

Anita’s Transformation

Before I joined Atomic, I was a member in a regular commercial gym. I took part in the odd circuit class and followed a very basic gym program. After a few months I didn't see any results nor was I giving guidance on...

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Edyta’s Transformation

Edyta’s Transformation

I'm working in a busy environment where deadlines and pressure are constant... It is very easy to allow work to take over, put on weight and feel sorry for myself! ⁣⁣⁣⁣Seeing a picture of myself unhappy and miserable...

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Lynne’s Transformation

Lynne’s Transformation

"I have been a member of Atomic for over 6 years now and I decided that lockdown was the perfect opportunity for me to finally take of myself with proper exercise and nutrition coaching.⁣⁣In the past, I have often...

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Margaret’s Story

Margaret’s Story

"I have been a gym member for many years and joined atomic about 5 years ago. Previously I was doing a lot of classes but never educated myself on the benefits of the 80/20 diet and exercise approach to weight loss and...

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Siobhain’s Story

Siobhain’s Story

After a difficult year I was looking for a new challenge. I was looking for direction with my training and guidance with my nutrition. I found everything I was looking for when I joined Atomic. I received my own...

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Jen’s Transformation

Jen’s Transformation

"I had reached a point in my life that I knew I could not keep sabotaging my body! I started to hate going out because I would have a fight with the wardrobe before my night would even start! I even found myself...

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Sylvia’s Transformation

Sylvia’s Transformation

"I have been a member of Atomic for a few years and have completed a couple of 6 week transformations but had never really given them my all with the food. ⁣⁣I had gotten into the bad habit of eating out of petrol...

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Ciara’s Transformation

Ciara’s Transformation

"Being an atomic trainer, I’ve seen a lot of members achieve great results through the transformations but this is the first time I completed one myself. ⁣⁣While balancing two jobs and a busy life schedule sometimes my...

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Jodie’s Transformation

Jodie’s Transformation

"I had wanted to do the transformstion for myself after I had a difficult year personally the previous year. i had been working out when i could here and there and my diet was awful.⁣⁣I was at my heaviest and lowest...

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Michaela’s Transfromation

Michaela’s Transfromation

"I decided to join Atomic's transformation program because I need a drastic change to my lifestyle. Being a mum of 2 small kids and having sedentary job and mainly having very bad eating habits made me not only look...

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Daithi’s Transformation

Daithi’s Transformation

"The only time i would have been in the gym would be the odd S&C session we might do pre-season with the Pats hurlers but i never had much interest to be honest. ⁣⁣⁣⁣I said I'd give the Mens transfornation a go in...

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Jamie’s Transformation

Jamie’s Transformation

"When I seen Sean was doing a men’s transformation I wanted to challenge myself, I have always been part of a gym but really need the extra push and support that Sean and the team have gone above and beyond to do....

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Kev’s Transformation

Kev’s Transformation

"I was never one for going to the gym but decided to give the men’s transformation a go. ⁣⁣Everything about Atomic is great, small class sizes, the equipment,the friendly atmosphere,but what really makes the place is...

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Dean’s Transfromation

Dean’s Transfromation

"I joined Atomic after seeing Sean was looking for Men to join the next transformation. ⁣⁣⁣⁣I was already relatively fit as I play football with the Stamullen senior team but I was never eating healthy and I wanted to...

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Kieran’s Transformation

Kieran’s Transformation

"I joined Atomic when one of the kids made a video of me running at a dog show. I have always been fit previously so I was shocked at the weight I had gained. I made a decision right there and then. Something had to...

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Ellie’s Transformation

Ellie’s Transformation

Having suffered for years with an eating disorder my diet/eating habits have changed drastically as I always thought that eating less was the best way to stay slim. but the guys explained that a proper diet and regular...

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Stacey’s Transformation

Stacey’s Transformation

"Before I started working out at atomic my arms would hurt after lifting shopping in from the car!"⁣⁣I started off lifting the lightest weights in the classes and building up week by week with the guidance from the...

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Monika’s Transfromation

Monika’s Transfromation

"I have trained with atomic fitness from the very beginning. Since then my body completely has transformed. I have muscle definition that I never had in my life. ⁣⁣I feel fitter and stronger then I ever have before....

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Dave’s Transformation

Dave’s Transformation

"I’ve always tried to keep myself fit over the years but struggled to maintain consistency. ⁣⁣This all changed when I joined Atomic 4 years ago. Ever since then my fitness levels have increased and have never felt as...

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Niall’s Transformation

Niall’s Transformation

"Having gone from training on a regular basis for most of my life to doing no training at all I quickly started to gain weight and my strength and fitness levels dropped significantly. ⁣⁣Personally I love a challenge...

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Karena’s Transformation

Karena’s Transformation

"Since joining Atomic in 2015 Sean and the team have seen me go through 3 pregnancies. Nothing was an issue with doing classes everyone made sure the exercises were altered to suit what stage I was at. ⁣⁣⁣⁣I just made...

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Josie’s Transformation

Josie’s Transformation

"Ive been in other gyms from time to time, but never enjoyed them, until I joined atomic. ⁣⁣I find the atomic team very motivating and encouraging. I enjoyed doing the transformation as I have always enjoyed a...

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Emma’s Transfromation

Emma’s Transfromation

Emma is one of those clients that you just point in the right direction and she gets straight to work. Over the past 6 months she has lost an impressive 22kg of body fat.

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Marina’s Transfromation

Marina’s Transfromation

The difference I feel after doing the 12 week transformation was amazing! I feel so much stronger and confident. It’s a great way to challenge yourself and I am delighted with my results.

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Trish’s Transformation

Trish’s Transformation

"I joined atomic fitness almost 3 years ago with the goal of losing weight and getting fit healthy and strong . ⁣⁣I’ve done a good few of atomics challenges and have lost a lot of weight . I’ve recently finished a 12...

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Derbhal’s Transformation

Derbhal’s Transformation

"I'd always wanted to do a 12 week challenge and find I work harder when I have a goal set. My weight never changed throughout the program, maybe a couple of lbs the odd week but my energy level was up which is...

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