Edyta’s Transformation

I’m working in a busy environment where deadlines and pressure are constant… It is very easy to allow work to take over, put on weight and feel sorry for myself! ⁣⁣
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Seeing a picture of myself unhappy and miserable pushed me to sign up for the Atomic challenge. BEST decision ever! I had to push mslf hard to stay consistent, learn to look after my diet, plan in advance and be creative! ⁣⁣
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Motivating without being in your face, the Atomic Team definitely knows their stuff. 2020 hasn’t been the easiest to get used to! My lifestyle has changed completely and I had to get used to working from home…. I was busier than ever! Atomic’s online transformation has been a blessing… It allowed me to put a structure to my day, realign priorities and allow me to focus on what’s important – wellbeing! ⁣⁣
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Thanks very much Sean and the team.”