“Before I started working out at atomic my arms would hurt after lifting shopping in from the car!”
I started off lifting the lightest weights in the classes and building up week by week with the guidance from the atomic team.
I feel so much stronger and fitter now compared to last year and love the constant challenges at atomic.
It’s a great community to be a part of, Ive met so many people there and the transformation was a great push to help me achieve some personal goals!
Thanks to the atomic team for all your help along the way!”