“I joined atomic fitness almost 3 years ago with the goal of losing weight and getting fit healthy and strong .
I’ve done a good few of atomics challenges and have lost a lot of weight . I’ve recently finished a 12 week transformation challenge and am feeling fantastic ,fit and strong
I was given a new gym workout programme by atomics instructor edel to specifically target different muscle groups and a food programme devised by Sean that would get me in the best shape . I was delighted with the results.
I would highly recommend atomic fitness as somewhere you will get results
It won’t happen overnight but if your dedicated and willing to put the work in and really change then with the help of Sean and his team at atomic you will get to where you want to be.”