Paul’s Story


I joined Atomic just over 2 years ago when Sean opened up.  My main reason for joining was to loose weight, over the previous few years I had kept my self relatively fit but was never particularly happy with my weight and although I’d loose weight at times I struggled to keep it off.

So I signed up for the 6 week transformation and managed to loose a stone which was great but the main benefit for me has been the mental transformation.  I am 41 years old and I have never felt so fit and healthy.  To echo what other people have said, the reasons I enjoy working out at Atomic are that the classes are small, the variety of classes is great and the timetable suits my family life.

My wife is a member too and we have 2 children so I can do the early morning classes and she goes in the evening.  I have made some great friends over the 2 years I’ve been a member and everyone spurs each other on.  I have done park runs and cycles and am signed up to FEARmanagh adventure race this coming weekend – things I would never have seen myself doing in the past.


My only criticism with Sean and Adam it has to be said, if I’m to give an honest review………… their taste in music!

My advice to anyone considering joining Atomic Fitness – don’t give it a second thought, DO IT, you wont look back!

>>Interested in more information about joining Atomic Fitness<<

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