I joined atomic as my sister was a member and highly recommended it to me.she told me they were doing Pilates classes which I love and so decided to sign up.
Since starting Pilates I have built up a strong core and flexibility.i had a weak lower back and I never have pain anymore.i definitely feel more toned and much stronger and also find it great for mental well being.
I love being a member and I enjoy each class of Pilates I go to. It’s always mixed up aswell and Adam and Edel are fantastic with their great knowledge of Pilates.
I would say sign up and give it a go.there is classes to suit everyone.Sean Adam and Edel are great instructers and always happy to help you out and achieve your result.they have time for everyone individually.i would highly recommend Atomic fitness.