At the time I joined Atomic Fitness I was using the gym in work. I had had a few bad experiences with another gyms and was reluctant to get involved in another public gym. I had been training myself, using programmes I had come up with myself. I started to notice that I wasn’t pushing…
“Going from an active job of working with racehorses everyday to an office job sitting at a desk all day I felt I needed something to keep fit. I joined Atomic about three years ago and have not looked back. Since joining Atomic I have been able to build up muscle and feel a lot…
Karena’s Story “I joined atomic fitness after having my second baby. I had two girls close together and had put on 3 stone in my second pregnancy. My main goal was to get back into my pre pregnancy clothes. I thought it would never happen, I even gave my favourite pair of jeans to my…
Chris Halligan’s Story “I was looking to get myself back into some sort of training routine. I used to do a lot of running and had even completed a couple of marathons. Due to personal + financial circumstances I had to switch to working permanent nightshift, Not the ideal situation in your mid-forties and it …
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